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Your go-to resource for how to live your best and healthiest life.

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what you need to know about cellulitis

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Cellulitis – a common, but potentially serious skin infection – peaks in the summertime. MedExpress offers prevention tips and information on when to consult a medical professional.

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the history of the flu, a century in the making

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MedExpress helps you learn more about the last 100 years of the flu, including how it’s evolved and how it’s treated.

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importance of rest and recovery

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MedExpress helps you understand the importance of sleep, and dives into five things you may not know about sleep.

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digital detox: how technology is killing your vibe

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If you’re reading this, you’re probably on your phone right now. If you can’t seem to get yourself off the internet, maybe it’s time for a digital detox!

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the fantastic five: superfoods to power your winter

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Want to add some superfoods to your grocery cart this winter? Here are the top five.

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5 ways to stay healthy at the semester’s end

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Against all odds, you’ve made it to the end of the semester! Unfortunately, only two things stand between you enjoying your winter break: passing your finals, which is all on you, and the slew of seasonal sicknesses bouncing around campus.

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partners in crime (and sickness): colds and sinus infections

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Do you have a cold or a sinus infection? Find out how it could be both.

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why you need to wash your hands

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Do you know how many germs are lurking on your hands? MedExpress is about to find out in this hands on experiment.

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5 things to know about vaccines

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Let's help set the record straight about vaccines. MedExpress shares five important things to know before your next vaccination.

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physical health benefits of meditation

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Have you ever given meditation a try? We’re sharing some insights into the physical health benefits of mindfulness.

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healthy travel guide by U.S. region

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When you're visiting states you're not familiar with, what possible health ailments should you be on the lookout for? We're breaking it down for each region of the continental U.S.

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7 grab-and-go snack ideas

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Hunger can sometimes be an afterthought when you're running from place to place. Stop those hangry feelings in their tracks with these grab-and-go snacks.

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strep throat and bronchitis: winter isn't just for the flu

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MedExpress helps you understand more about two of winter's common illnesses: strep throat and bronchitis.

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4 little habits that could have a big impact on your health

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Sometimes, it really is about the little things. Learn about four itty bitty bad habits that could be having a big impact on your health.

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3 easy and actionable resolutions

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MedExpress gives you three easy and actionable health resolutions to follow in the New Year.

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