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Insights, news, and expert advice about the world of workplace wellness and employee health.

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celebrate Employee Health and Fitness Month

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May 7, 2018

May is Global Employee Health and Fitness Month. MedExpress helps you get your employees engaged in workplace wellness.

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how to stay stress free at work before your vacation

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April 9, 2018

Work is piling up on your desk before the vacation you’ve been awaiting. MedExpress helps you keep calm and stay organized when preparing for time off.

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5 easy ways to stay active at work

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March 12, 2018    

Research shows that a sedentary lifestyle can lead to various health problems. MedExpress helps you to stay active at work with these five tips.

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easy winter safety tips for outdoor workers

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January 22, 2018

Millions of Americans’ occupations require them to spend long hours outside. Learn more about how to make outdoor work safer for everyone during the winter.

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four times when you should take a sick day

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December 4, 2017

Nearly three-in-four employees go to work when they are feeling under the weather. MedExpress helps you decide when you should take a day to rest and recover.

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debunking flu myths in the workplace

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October 9, 2017

We’ve compiled a list of common flu myths that you’re likely to hear around the water cooler at work.  

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revealing the germiest places at work

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September 11, 2017

There are many areas in the workplace that are harboring germs. And it’s very likely that you use most of these things every day.

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prevent the spread of germs from school to home

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August 23, 2017

As a new school year begins, so do the pesky back-to-school germs. Luckily, there are ways to prevent them from spreading throughout the household.

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