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Your go-to resource for how to live your best and healthiest life.

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digital detox: how technology is killing your vibe

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November 12, 2018

If you’re reading this, you’re probably on your phone right now. If you can’t seem to get yourself off the internet, maybe it’s time for a digital detox!

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importance of rest and recovery

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November 5, 2018

MedExpress helps you understand the importance of sleep, and dives into five things you may not know about sleep.

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the history of the flu, a century in the making

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October 29, 2018

MedExpress helps you learn more about the last 100 years of the flu, including how it’s evolved and how it’s treated.

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a nicer pumpkin spice: indulge the healthy way

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October 22, 2018

The great pumpkin isn’t just a cartoon. One MedExpress doctor shares the health benefits of pumpkin and how we can enjoy healthier treats this fall.

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a look at health insurance costs

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October 15, 2018

Health insurance and healthcare costs can be confusing. We’re taking a closer look at terms, plans, and what they mean for your next urgent care visit.

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7 tips to curb your seasonal allergies

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October 1, 2018

Seasonal allergies are such a bummer. We're sharing a few ideas on how to decrease discomfort during allergy season.

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3 ways added sweeteners may affect your health

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September 24, 2018

From pasta sauce to salad dressing, added sugar is in the most unsuspecting places. We’re uncovering how sugar impacts your health.

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