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Your go-to resource for how to live your best and healthiest life.

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3 ways added sweeteners may affect your health

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September 24, 2018

From pasta sauce to salad dressing, added sugar is in the most unsuspecting places. We’re uncovering how sugar impacts your health.

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understanding the flu shot

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September 17, 2018

Each year it happens - we’re reminded to get our flu shot. But why? Learn how the vaccine is created and exactly how it protects you.

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5 common college health concerns

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September 4, 2018

Headed to college? Study up on these common college health concerns and what you can do about them.

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why you need to wash your hands

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August 20, 2018

Do you know how many germs are lurking on your hands? MedExpress is about to find out in this hands on experiment.

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5 things to know about vaccines

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August 13, 2018

Let's help set the record straight about vaccines. MedExpress shares five important things to know before your next vaccination.

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physical health benefits of meditation

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July 23, 2018

Have you ever given meditation a try? We’re sharing some insights into the physical health benefits of mindfulness.

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healthy travel guide by U.S. region

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July 16, 2018

When you're visiting states you're not familiar with, what possible health ailments should you be on the lookout for? We're breaking it down for each region of the continental U.S.

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what to drink to stay healthy

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July 9, 2018

With so many drinks to choose from, how do you know which is the healthiest option? MedExpress has the liquid knowledge to quench your curiosity’s thirst.

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