Your go-to resource for how to live your best and healthiest life.

beat the winter blues with these 8 tips

January 15, 2018

Feeling a little gloomy this winter? MedExpress shares 8 tips to beat the winter blues. 

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flu who? 4 tips to spot the flu faster

December 17, 2017

This flu season, learn how to spot the flu faster so you can get back on your feet and enjoy all that winter has to offer.

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do’s and don’ts of being sick when you’re a mom

December 10, 2017

When you come down with a bad cold or the flu, have you ever wondered what you should and shouldn’t do? MedExpress shares expert tips so you can feel better, fast. 

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safety tips for holiday decorating

December 4, 2017

Between ladders and lights, and all things bright, it’s officially holiday decorating season. Learn how to safely decorate your home and keep your season merry and bright. 

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flu shot fact or fiction

November 13, 2017

Germs aren’t the only things circulating this time of year. Learn how to separate flu shot fact from flu shot fiction and stop the spread of these common misconceptions.

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is your child too sick for school?

September 25, 2017

When your child comes down with a cough or the sniffles, how do you know if your child is too sick for school?

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how to create a better, healthier lunch

September 25, 2017

Tired of your boring lunch? Learn how to create a lunch you look forward to at school and work! 

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tips to keep your athlete injury-free

September 18, 2017

Want to make sure your child is spending more time on the field than the sidelines? Here are four tips for parents to help keep the season injury-free.

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keep children healthy this school year

August 10, 2017

Before the new school year starts, brush up on this study guide to keep your family healthy all year long. 

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making your sick plan

August 3, 2017

For parents, a sick kid often means juggling sickness, school, and work. MedExpress offers tips to create a sick plan, so you can prepare for the inevitable sick day. 

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5 tips to keep you safe from ticks and Lyme disease

July 10, 2017

Want to enjoy the great outdoors but to avoid tick bits? Here are five unique ways to prevent ticks and Lyme disease. 

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music festival safety tips

June 20, 2017

Warm days, loud music – outdoor concert and music festival season is here. Don’t let dehydration, sunburn, and more take you away from the front row. 

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preparing your child for summer camp

May 8, 2017

Before you send your little one off for a summer they’ll never forget, read on for your guide to a safe (and fun) summer camp experience. 

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cleaning your medicine cabinet

April 20, 2017

Extending your spring cleaning to your medicine cabinet and practicing proper disposal is a great way to ensure a safe spring season for you and your family. 

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