March 5, 2020
February was American Heart Month, but it’s never too late to start thinking about heart health and if you are doing the things you need to be doing to ensure that your heart remains strong and healthy.
March 4, 2020
Colorectal cancer is one of the most prevalent and deadly cancers in the United States and the second-leading cause of cancer death in men and women.
February 26, 2020
Why do people sneeze? We asked experts to tell us how and why we sneeze, common irritants, and how to avoid spreading germs.
February 20, 2020
Most of us already know how much sleep we should be getting—seven to nine hours for adults, per recommendations from The National Sleep Foundation—but not as much is said about when we should get it.
February 19, 2020
The Northland is really taking a hit with the influenza virus.
February 14, 2020
Flu shot effectiveness hasn’t been particularly high the last few years, and the third consecutive rough flu season is now in full swing.
February 13, 2020
February is about more than valentines and candy hearts.
January 13, 2020
Increased hand hygiene should be everyone’s New Year resolution, as flu cases are on the rise regionally.
January 8, 2020
It’s important to take steps now to help protect yourself from colds and flu.
January 6, 2020
Dawn Webster offers tips on staying healthy during winter months.
January 1, 2020
Flu is still on the rise, and a variety of other contagious illnesses are also making the holiday rounds, according to Lancaster-area health care systems.